Monthly Archives: October 2010

Crab & Avocado Salad with Dijon Vinaigrette

The whole family got together for a shrimp and crab boil over the weekend and I was lucky enough to snag a few leftover legs to take home. It was the perfect thing to combine with avocado and a nice mustard-based vinaigrette. This salad dressing is a staple that I usually make every week, as it is so versatile and goes with just about everything. Continue reading


Paleo Coconut Blueberry Bark

This sweetener/dairy/egg-free concoction is extremely addictive. Consider yourself warned! Continue reading

Chicken & Mushroom Soup

This soup could be enjoyed in any season, as it is not too heavy and not too light.  The soup is partially pureed, which gives it a lovely foundation of earthy mushroom flavor, which is brightened with a hint of sherry. We found ourselves back at the pot for seconds even though we were full. This recipe makes a fairly large amount, as we prefer to have lots of left-overs for lunches. Continue reading